Get ready to take control of your family’s sleep.

Schedule a Discovery Call Today

Because when your child struggles, the whole family feels it.

If bedtime is a battle, school is a struggle, or your child’s emotions are all over the place, you’re not failing. You're just in need of the right kind of support.

At Sleep etc., I help families like yours take back control through gentle sleep coaching, private science tuition, and wellbeing support that actually works because it’s tailored to your child.

My Services

  • Infant Sleep Coaching

    Gentle, responsive support to help your baby (and you!) get the rest you need. My approach focuses on age appropriate sleep support that takes into account your child’s personality and temperament. No cry-it-out, no guilt. Just a clear plan and kind guidance every step of the way.

    Common struggles I support:
    ✔️ Frequent night wakings
    ✔️ Nap refusal
    ✔️ Self-soothing difficulties
    ✔️ Separation anxiety
    ✔️ Establishing routines and sleep environments.

  • Wellbeing Rescue Call

    Because sometimes, you just need someone to listen.

    If you’re feeling overwhelmed, stuck, or like you're barely holding it all together. You don’t have to go through it alone.

    The wellbeing rescue call is a safe, confidential 1:1 call designed to support adults who are struggling with stress, low mood, burnout, or general mental overwhelm. Whether you're a parent, carer, or just someone in need of a lifeline. I’m here to help you take the first step toward clarity and calm.

  • Private and Small Group Tuition

    Science tutoring for Years 7–13, including GCSEs and A Levels.
    As a qualified teacher with a PGCE from The University of Cambridge, I help students build confidence, boost grades, and prepare for exams — all from the comfort of your home.

  • Self Development Resources

    Explore a growing collection of guides, templates, and tips to help you support your child’s emotional wellbeing and routines — at your own pace.

“I can't believe how quickly things changed after making these changes. It was nice to know that Rhian was only a message away if I had any questions and she went above and beyond to help.”

– Ellyn, 12 month old